About Angie
I ran internationally from 1996 -2000 as a distance runner, culminating in the Commonwealth Games 1998. This enables me to understand the need for goal setting and striving for your own personal excellence.
After taking time out to have my children, I started doing competitive triathlons and duathlons in 2011, and competing for GB in international events. For me, it’s always important to carry on challenging yourself as that is when you find out the most about who you are.
I trained to become a personal trainer at 45 and have not looked back. I continue learning because you can’t stay static. I understand that everyone will need a different approach and that’s why I take a holistic approach to training. In particular I have a passion for women’s health and well being.
I have recently taken up powerlifting and competed in the British and World Championships, which required new expertise. Being a beginner in a new skill helps me to coach anybody from their starting point, regardless of their skill level or experience.
It’s important to me that people enjoy what they are doing, that they feel challenged at the appropriate times, and they want to keep on coming back. My ethos is that everybody should feel comfortable working at their own level in a supportive environment to achieve their own goals.